Ladder Safety. Taken from Tyler ARC news letter" The Ground Wire."

Ham Shack Safety

By John Armstrong, KG5LWD

I wrote this article for antoher radio club about three years ago, but

thought it important enogh to republish. We all have probably read arti-

cles on electrical and RF safety when putting together our ham shacks.

In fact, these issues are covered in ham radio training materials whether

studying for the Technician, General or Extra licenses. Also covered

are safety concerns about climbing radio antenna towers. But, little at-

tention is really given to ladder safety.

As amateur radio operators, we often use ladders to do maintenance on

our antennas, to install coax somewhere around our home and radio

shack or to climb up on the roof or into the attic of our home to install

an antenna. Most of the time little thought is given to what could hap-

pen to us as a result of a fall from a ladder. And for most of us, we are

no longer spring chickens and don't bounce like we once did in our

younger years. A fall from a ladder from just one or two feet can be cat-

astrophic.

For this writer, ladder safety hits close to home since he experienced a

fall in April 2016 that put him into the hospital for a month and will suf-

fer from the fall for the remainder of his life due to traumatic injury to

the left side of the body with nerve, muscle and tendon damage.

Everyone probably gives little thought when climbing a ladder and

we've probably heard the saying “It's as easy as falling off a ladder”.

That statement is quite true. And what goes up, must come down is an-

other true statement. However, we have the ability to dictate how we

come down from the ladder; either safely or via a fall. The latter part

can be deadly. That last step can be a Lulu with dire results.

Did you know that falls in the United States are the leading cause of un-

intentional death nationwide? And

43 percent of fatal falls over the

last 10 years have involved the use

of a ladder.

In the work place, about 20 per-

cent of the fall injuries have lad-

ders involved, whereas in the con-

struction industry, about 81 per-

cent of the fall injuries involving

ladders required treatment in hos-

pital emergency rooms.

So for amateur radio operators, it

may be guessed that we fall some-

where in-between those percent-

ages seen in the work place though there don't seem to be any statistics

supporting this notion.

According to a Consumer Product Safety Commission report, it sheds

some concerning statistics regarding the number of ladder related acci-

dents in this nation. Those statistics indicate that thousands of people

are injured while hundreds are killed resulting from falls from a ladder.

 In the United States, over 90,000 people go to a hospital

emergency room as a result from injuries sustained while us-

ing a ladder.

1

 Over 700 occupational related deaths have resulted from falls

and account for about 15% of occupational related deaths.

 OSHA has indicated that virtually all accidents using a ladder

could be prevented if individuals paid attention to the equip-

ment condition and how it was being used via proper training.

 Over the last decade, injuries resulting from using a ladder

have increased by more than 50%.

 Half the accident ladder related injuries involved individuals

carrying something as they climbed. Approximately 50 per-

cent of the ladder related deaths are attributed to head injuries.

 Bone fracture accounted for 32% of ladder related injuries.

There are several types of ladder accidents that can be grouped into dif-

ferent categories. Each of these accidents are completely avoidable if

we pay attention to some basic tips.

1 Many of us use the wrong type of ladder. Many of us use lad-

ders that can not tolerate our weight. Let's face it, lot's of us

are over weight and when we put on those pounds, our weight

can easily surpass the rated capacity of the ladder. The excess

weight can cause the ladder to fail and we end up being in-

jured.

2 Also, we often use ladders that are not appropriate for the job

due to their insufficient height. Using a ladder that is too short

is a recipe for an accident. And often times, a ladder will be

placed on another surface to extend its reach to obtain the

necessary height. Again, this is another recipe for disaster.

3 Many times we use ladders that have some sort of damage or

are worn out. After a few years of use, ladders do wear out

after being put though the stress of people climbing up and

down them. Stress fatigue can occur in the material the ladder

is made of and can fail and break over time. This type of fail-

ure can result in serious injury. Keep in mind that ladders are

like the medications you take. They have a shelf life, expira-

tion life or whatever you want to call it after a couple of years

if used regularly. And even if the ladder is new, it should be

inspected prior to each use to make sure it does not have any

damaged to it. If damaged, the ladder should be either re-

paired to manufacturer's specifications or replace it. Ladders

are easily replaced. But, you, are not so easily replaced.

4 Human error is by far the leading cause of ladder related acci-

dents. Do not use a ladder in any manner that deviates from

what the manufacturer designed the ladder to do. Never try

to lengthen the ladder. When climbing a ladder, always main-

tain three points of contact. Always get down from the ladder

to move it.

5 Ladders should be placed on firm level ground. Nor should

the ladder be placed in front of a door that is unlocked or not

guarded or blocked. A good practice in using a ladder is to

have a second individual hold the ladder as you climb and to

ensure it has proper footing as you climb.

Here s a summary of safety tips.

1 Don't climb ladders if you are feeling dizzy, tired or are prone

to losing balance.

2 Do not climb ladders during stormy weather that have high

winds.

3 Always wear shoes with good slip resistant soles. Shoes that

have leather soles are not a good choice for use with a ladder.

4 Always inspect the ladder before use. If a ladder is damaged,

missing parts or feels wobbly or rickety, it should not be used.

5 Use the correct ladder for the job. Do not use a ladder that

will not hold your weight. The ladder's weight rating should

be more than what you weigh.

6 The ladders length should be sufficient to reach the job. You

should never stand on the top rung of the ladder to accom-

plish a task.

7 Always place a ladder on firm, smooth level ground and

avoid slippery surfaces.

8 Only one person on the ladder at a time.

9 The ladder should never be placed in front of a door that is

unlocked or not guarded or blocked.

10 Always maintain three points of contact on the ladder which

means one hand and two feet or two hands and one foot al-

ways in contact with the ladder.

11 Use towlines to convey materials so that the climber can uti-

lize both hands while climbing. Never carry materials while

climbing.

12 Avoid sudden moves while climbing. Climb slowly. Keep

your belt buckle (stomach) between the ladder side rails while

climbing and performing work. Never overreach or lean to

the side on the ladder.

13 ALWAYS BE AWARE OF YOUR POSITION ON THE

LADDER BEFORE MOVING.

14 ALWAYS LOOK DOWN TO SEE WHERE YOU ARE IN

RELATION TO THE GROUND BEFORE MOVING UP

OR DOWN ON THE LADDER. LOST CONCENTA-

TION WHILE ON A LADDER WILL LEAD TO AN AC-

CIDENT. IT ONLY TAKES A BREAK IN CONCENTRA-

TION FOR AN ACCIDENT TO HAPPEN.